In This article we are going to look at what the Kama Sutra is about and cover the three best positions for sexual enjoyment. We will be doing articles on subsequent topics in the book, but for now it’s a general intro and those 3 best positions!
The Kama Sutra, is an ancient Hindu book which was and still is a guide to human behavior, including sexual behavior.
It is organized in seven sections which address the seven ages of a man.
In section 1, the man enters maturity and creates his own residence. In the second section, the man studies and practices sexual skills
Actually only 20% of the Kama Sutra is about sexual techniques. This section (two) contains a total of 8 sexual positions, of which each has 8 variants, so you end up with 64 positions for the joining of a man and woman, This section is often mistaken as being the whole of the Kama Sutra.
Section three gives the secrets of seducing and copulating with a virgin, but no sexual techniques, only advice. The following 4th section is the book of the householder, and the man marries with much advice about the home and family.
Section five assumes the man is bored with marriage, so the treatise explains how to seduce other men’s wives for variety. The next section assume the man has tired with other men’s wives, so it focus’ on relations with prostitutes (or more mildly called courtesans, but it means the same thing. Sex and affection for money)
The last section finds the man in his 7th stage, and in fear of losing his sexual potency and libido, so it gives recipes for regaining them (somewhat like today’s Viagra). The man is advised to boil sparrows’ eggs in milk and then mix in ghee (clarified butter) and honey. It is meant to revive the man’s potency.
Best Sexual Positions
Face Off
The receiving partner is in the driver’s seat here, which means they can control everything from the pace to the angle to the depth of this position. “Kama Sutra says that, when you’re on top, only move your hips and don’t move the upper part of your body,” Anand says. Moving more than just your hips could hurt your back. So, to keep the focus on pleasure, the top partner should try to isolate their movements.
How to do it: The giving partner sits on a chair or the edge of a bed, while the receiving partner faces them, sitting on their lap. From here, the giving partner can penetrate the receiver, or you can just grind.
Spork
The Spork position allows for plenty of eye contact while you bump and grind, and it also allows you to try a sexy Kama Sutra hack: Perfume different areas of your body. With Kama Sutra, “each part of the body had to be fragranced with a different perfume,” Anand says. “You almost become a banquet of smells, textures, and tastes so that it encourages your partner to travel your body.”
How to do it: The receiving partner lies on your back and raises their right leg, so that the top partner can position their body between their legs at a 90-degree angle and enter. If you’re the bottom partner, your left leg can lie straight out on the bed, or you can also bend it to manipulate the depth of penetration.
Make it hotter: For a rear-entry option, the receiver can lie on their stomach, bend one leg, and have their partner position themselves in between their legs.
Pretzel Dip
This fun position gives you the perks of doggy style while allowing you to gaze into each other’s eyes. “Make it a sensory experience and caress your partner’s backside, reach around and stimulate the nipples and breasts, and amplify the pleasure in this position through direct clitoral stimulation,” says Shannon Chavez, PsyD, an AASECT-certified sex therapist.
How to do it: One partner lies on their right side. The other kneels, straddling their right leg and curling their left one around their left own side.
Cowgirl’s Helper
The face-to-face element is great here, Laino says. She recommends talking and sharing fantasies—yup, even while you’re having sex—”for the ultimate intimacy experience.”
How to do it: This is similar to a cowgirl sex position, but slightly different. The receiving partner kneels on top, pushing off their partner’s chest and sliding up and down their thighs. The giving partner helps by supporting some of their weight and grabbing their hips or thighs while trising to meet each thrust.
Lotus
Also called Padmasana in the original Kama Sutra text, this passionate position is one that is best done by grinding against your partner for clitoral stimulation, rather than bouncing up and down, says Gigi Engle, a certified sex therapist and author of All The F*cking Mistakes: A Guide to Sex, Love, and Life.
How to do it: The giving partner sits cross-legged (yoga-/pretzel-style); the receiving partner sits in their lap facing them. Wrap your legs around them and hug each other for support.
Ballet Dancer
If balance starts to get tough while you and your partner are going at it in this sex position, don’t get frustrated, says Engle. Instead, pivot. “Drop to your knees, and you can give that person a blow job or cunnilingus, or vice versa.” The important thing is that you gave it a go.
How to do it: Standing on one foot, face your partner and wrap your other leg around their waist while they help support you.
3 Best Sexual Positions
Returning to the second section, we will cover three very interesting and highly sexual positions for maximum enjoyment by both the man and the woman.
The first of these positions is called “The Coil”. This is perhaps the best position for a woman to arrive quickly at a deep and profound orgasm. In this position the man’s penis presses and rubs the woman’s clitoris while the vagina is penetrated. The woman lies down near the edge of the bed and rotates her legs to one side or the other of her body.
The man kneels in front of her, and penetrates deeply. Her clitoris is jammed between the vaginal lips, and the man’s penis. In this position, the woman and relax or contract her whole pelvic area. She quickly arrives at an orgasm.
The second position is known as “Filling the Well”. In this position, the man completely penetrates the woman to the maximum extent (of his penis). With the woman lying on her back, she brings her legs to her chest, and rests her feet on the man’s shoulders, who is on top of her, but supporting his own weight on his outstretched arms.
This position shortens the distance of the vagina and womb, and the man enters as is as deep as possible. The man must be careful, as his penetration is so deep that it can cause pain. There is no thrusting, only the man moves in a circular or pulsating movement. The woman quickly arrives to completion, and should the man finish himself in this position, pregnancy is very possible if precautions are not taken.
The last position covered here is the “Arc of Love” The man in a sitting position on the bed leans back slightly supporting himself with his two arms. His legs are stretched out in front of him and slightly apart.
The woman is the active partner in this pose, so she passes her legs over his, and leans back (as he is) supporting her body with her own arms as well.
The woman assures the man has penetrated her, and all movement is her’s. The clitoris in this way is highly stimulated, and as the woman undulates, orgasm quickly arrives to both her and him
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